Activity
Name: Who
likes to Stretch
Grade
Level: 3rd-5th
Fitness
Area Addressed: Flexibility
PE GPS:
PE 3-5.3 Participates regularly in physical activity.
Equipment
Needed: N/A
Safety
Considerations: Remind students stretching should be done
to the point of tension not pain.
Description:
Assign
everyone in the group a number from 1 to 20.
The leader then performs a stretching exercise which everyone
follows.
While stretching, the leader asks, “Is there
someone in the room who wants to lead? Is it you, number 2?”
Number 2 must then start leading by performing a
new flexibility exercise. Or number 2
responds, “Who me?”
The leader responds, “Yes, you.”
Number 2 responds, “Couldn’t be.”
The leader responds, “Then who?”
Number 2 responds, “I think its number xx,” and
the game continues.
*Adapted
from Aerobics With Fun, Principles of Exercise Leadership, 1984
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